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About Wildflower Mental Health Counseling

Group Therapy

Group therapy can be a powerful way to make connections and gain insight from others facing similar challenges. My group counseling sessions provide a safe space to share your experiences and learn from others. Counseling groups including stress management, parent support, and neurodivergent young adults will be scheduled as needed.

Therapy Groups

The Neurodivergent Social Group is a therapy skills group designed for adults aged 18 to 25. Our mission is to foster social fluency, enhance social connections, and impart therapeutic skills.

The current group series will integrate Dialectical Behavior Therapy (DBT) skills through the utilization of the workbook titled “The Neurodivergent Friendly Workbook of DBT Skills” authored by Sonny Jane W

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